4 Steps That Will Get Rid of Your Life’s Crutches

We all have crutches or had crutches at one time in our lives. Not literal crutches but metaphor crutches.  Basically, the excuses we tell ourselves to justify why we didn't, can't, or shouldn't. I'm a husband, a father of four and an active duty Air Force NCO. Life is busy and it gets hectic on … Continue reading 4 Steps That Will Get Rid of Your Life’s Crutches

3 Valuable Lessons Learned from Marathon Training

3 valuable lessons learned from marathon training

In October of 2017, I was having lunch with my wife and we were talking about things we wanted accomplish during our lifetime. It got me thinking there was so much left to accomplish. Running a marathon was on that list. Filled with a sense of urgency, I took out my phone and signed up … Continue reading 3 Valuable Lessons Learned from Marathon Training

How to Crush Negativity and Stay Positive

When you do something different, something great, something positive, there will be resistance.  There will be resistance when you begin something that you know will get you to the place you want to be and make you the person you want to become.  Unfortunately, there never seems to be a shortage of negativity.  There will … Continue reading How to Crush Negativity and Stay Positive