When you lose yourself, when things become too complicated, you need to back off and regroup.  Don’t be afraid to step back, take a look, scrap a draft and start again.  Don’t be afraid to get back to the basics. Sometimes that’s all you need to get you moving and flowing again. Fitness is my […]


It’s easy to blame someone and anyone else for your failures. To say that you’re not successful because of someone else or you’re not in a position in life that you would like to be in because of someone else is wrong.  There should be no expectation for someone else to get you where you […]

Everyone has problems and challenges in their lives. There is no questioning that. Problems spanning from gigantic end of the world problems to insignificant first world problems. However, the only one that can determine how big or small that problem is, is the person that has the problem. A problem that may seem like no big deal to […]